BENEFITS OF P.E. IN SCHOOLBENEFITS OF P.E. IN SCHOOL

 Physical Education Benefits – Broad & Powerful!

Physical education prepares children to be physically and mentally active, fit and healthy…for life.  Here are some of the many benefits children receive from a quality PE program:

  • Improved physical fitness
  • Skill and motor skills development
  • Provides regular, healthful physical activity
  • Teaches self discipline
  • Facilitates development of student responsibility for health and fitness.
  • Influence moral development, leadership, cooperate with others
  • Stress reduction – an outlet for releasing tension and anxiety
  • Strengthened peer relationships
  • Physical education can improve self-confidence and self-esteem
  • Respect – PE helps you respect your classmates, teammates, and your body
  • Experience in setting goals
  • Improved academics

PHIT America

http://www.phitamerica.org/Benefits_of_P_E__in_School.htm#sthash.sgywMJFK.dpuf

 Physical Education Benefits – Broad & Powerful!

Physical education prepares children to be physically and mentally active, fit and healthy…for life.  Here are some of the many benefits children receive from a quality PE program:

  • Improved physical fitness
  • Skill and motor skills development
  • Provides regular, healthful physical activity
  • Teaches self discipline
  • Facilitates development of student responsibility for health and fitness.
  • Influence moral development, leadership, cooperate with others
  • Stress reduction – an outlet for releasing tension and anxiety
  • Strengthened peer relationships
  • Physical education can improve self-confidence and self-esteem
  • Respect – PE helps you respect your classmates, teammates, and your body
  • Experience in setting goals
  • Improved academics

PHIT America

http://www.phitamerica.org/Benefits_of_P_E__in_School.htm#sthash.sgywMJFK.dpuf

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